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Foil packet cooking has gained popularity in recent years, and for good reason. This method simplifies meal preparation and cleanup, allowing you to enjoy the cooking process without the hassle of washing multiple dishes. Simply combine your ingredients, seal them in aluminum foil, and let the oven or grill do the work. The result is a flavorful, moist meal where all the ingredients meld together beautifully, enhancing each other's flavors. It’s also a healthier cooking method since you can control the amount of oil and seasonings you use.

Teriyaki Chicken and Pineapple Foil Packets

Discover a delicious and hassle-free dinner option with Teriyaki Chicken and Pineapple Foil Packets! This easy meal is perfect for busy weeknights, combining juicy chicken, sweet pineapple, and vibrant vegetables all cooked in one packet. Minimal cleanup means more time to relax! Try it on the grill or in the oven for a quick and flavorful dish. Perfect for families and gatherings! #TeriyakiChicken #FoilPackets #EasyRecipes #HealthyEating #WeeknightDinner #MealPrep
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Ingredients
  

1 pound boneless, skinless chicken thighs or breasts

1 cup fresh pineapple chunks (or canned, drained)

1 bell pepper, sliced (any color)

1 small red onion, sliced

½ cup teriyaki sauce

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon ground ginger

Salt and pepper, to taste

Cooked rice, for serving (optional)

Sesame seeds and chopped green onions, for garnish

Instructions
 

Preheat the Grill: Start by preheating your grill to medium-high heat. If using an oven, preheat it to 400°F (200°C).

    Prepare the Chicken: In a bowl, combine the teriyaki sauce, olive oil, garlic powder, ground ginger, salt, and pepper. Add the chicken and toss to coat it thoroughly in the marinade. Let it marinate for at least 15 minutes for the flavors to meld.

      Prepare Foil Packets: Cut large sheets of aluminum foil (about 12x18 inches). Create a bowl-like shape with the foil by folding up the edges, ensuring it is well-sealed to prevent leaking.

        Assemble the Packets: Place even amounts of the marinated chicken in the center of each foil packet. Top with pineapple chunks, sliced bell pepper, and red onion.

          Seal the Packets: Fold the edges of the foil together to create tightly sealed packets, making sure there are no holes for juices to escape.

            Cook the Packets: Place the packets directly on the preheated grill or in the oven. If grilling, cook for 20-25 minutes, and if in the oven, bake for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).

              Serve: Carefully remove the packets from the grill or oven (they will be hot!). Open the packets cautiously as steam will escape. Serve the chicken and vegetables over cooked rice, garnished with sesame seeds and chopped green onions.

                Prep Time: 15 minutes | Total Time: 40-55 minutes | Servings: 4