Looking for a quick, nutritious meal prep idea? Try this Mason Jar Quinoa and Black Bean Salad! It’s packed with protein, fiber, and fresh veggies, making it a delicious and satisfying choice for any day. The layers keep everything crisp, and you can customize it to your taste. Perfect for busy schedules, this salad can last up to 5 days in the fridge. Get ready to enjoy healthy and tasty meals! #MealPrep #HealthyEating #MasonJarSalad #Quinoa #BlackBeans #FitFood
1 cup cooked quinoa (cooled)
1 can black beans, rinsed and drained (15 oz)
1 cup corn (canned or frozen)
1 red bell pepper, diced
1/2 red onion, finely chopped
1 cup cherry tomatoes, halved
1 avocado, diced
1/4 cup fresh cilantro, chopped
Juice of 2 limes
1/4 cup olive oil
1 tsp cumin
1 tsp chili powder
Salt and pepper to taste